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Join date: Aug 21, 2019
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Posts (119)

Jan 31, 2025 ∙ 3 min
January 2025 Q&A
Thank you to everyone who sent in their questions on Instagram, Facebook, email and in-person — The influx of new followers has been...
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Jan 18, 2025 ∙ 6 min
22 Crystals to Elevate Your Yoga Practice: A Guide to Bringing Intention and Healing Into Your Flow
Introduction: Crystals for Your Yoga Journey Yoga is an ancient practice that has the power to transform not only your body but your mind...
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Jan 10, 2025 ∙ 4 min
The Art of Detoxing: A Seasonal Reset for Mind, Body & Spirit
Let’s be real—"detox" is a word that gets thrown around a lot. It’s trendy, it’s overused, and yet, it’s wildly underestimated. A true...
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