HI, I'M CHRISSIE
Nice to meet you!
I help people with their day to day activities like streamlining systems, moving gracefully, nutritional guidance, circadian rhythm, identity evolution, meditation and evolving their rituals of daily living.
I moved around a lot as a child and because of this, I've never met a stranger. It's easy for me to introduce myself to someone and start talking about the cosmo-centric viewpoint or how the body works.
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I have spent my whole career dedicated to making others feel better by teaching them how their bodies work efficiently. From hydration and student athletes cramps and ACL tears, to middle agers with low back pain and nutrition inconveniences, I have helped hundreds, if not thousands.
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I have a bachelor's degree in kinesiology, multiple certifications and specializations which give me the knowledge to understand human body movement, function and optimization. I have 15+ years in public education settings and this has allowed me to be an exceptional communicator. Not only do I know how to assess and find solutions related to anatomy, physiology and system dysfunction, I can communicate them with ease to my clients and can lead them to real success and results.
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Personally, I love to move around, be in the sun, and indulge in slow, quite observations of the world around me. Some say I am a mermaid at heart, others say I have a magnetism about me, about 2 will say I have a memory like an elephant. I know when conversations needs to go with the flow and I also know when to drop a truth bomb and slap some reality into a negative feedback loop. At one point I thought I wanted to be a medical doctor and my high school students will tell you I am, but really, I just know how to help people.
I'm a teacher...
I have been teaching students in high school and on the yoga mat since 2008. Just recently in 2023, I left public education to pursue my dream to be an entrepreneur and to teach and help people.
My various degrees enable me to teach yoga with a kinesthetic viewpoint, preventing injuries and incorporating rehabilitative motions too. I love how the human body works!
Being an entrepreneur means I am a Master Networker who excels at web design, social media management, public speaking, calendar integrity & time management (which is just self management), sales, and marketing. The good thing is, since I am a teacher, I can facilitate these things for you in your business.
When I'm not coaching...
You can find me in my beautifully remodeled kitchen concocting a new diverse salad or dabbling with a new cheesecake recipe. I love "monkey yoga" in my living room, gardening and spending time at the beach and river. However, home is where the heart is so I love to piddle around and fuss about inside my home.
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What my clients say...
SOUTH CAROLINA STATE NOTARY
Yes, I will marry you.
Not everyone has the same needs. It's hard to find someone who is just right to perform your wedding ceremony. Clients would describe my services as heartfelt, caring, connected and a true reflection of the couple getting married. There is an interview process and 2 forms to fill out. Click below for more information.