30 Minute Zoom 1:1
30 minutes of physical activity
Service Description
Put things down and pick them up again! Strength training can be very repetitive and even boring but with my personally grown programs, I will keep you on your toes and your calves will thank me later. I prefer to use a variety of appliances like TRX, Bosu Ball, Theraball, Smith Machine, Free Weights, Plyometrics, Cardio, HIIT and almost always a multi-joint activity is the focus. Of course, I can come to your location and we can use many of the same accessories and THE BEACH, of course.
Cancellation Policy
Life happens and things come up. Please allow 24 hours advance from Start Date notice for cancellations NOT PENALIZED. Cancellations that are within a 24 hour window will be charged 100% of the paid for fee and reschedules are possible with approval. Subala LLC has the right to refuse clients who repeatedly cancel. Full refunds are unavailable.
Contact Details
847-363-2267
chrissie@subala843.com
Pawleys Island, SC, USA