About
Everything you need to learn to become a feaster and faster! In this 12 week course, you will have online lessons to watch and learn about the various details about intermittent fasting. Then, on a trial and error basis, you will utilize what you have learned and will employ it to your daily lifestyle! Start slow and end strong is the name of our game and this is the 80% component of the 80/20 split between diet and exercise!
You can also join this program via the mobile app. Go to the app
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This program is connected to a group. You’ll be added once you join the program.
IF EVERYTHING!
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