Champi Scalp Massage

As you know, I have always loved Ayurvedic Techniques, herbs and science. I recently learned about a specific sequence for a Champi Scalp Massage and I loved it. After a few times of practicing the sequence, I have it down pat now and incorporate it into my nighttime routine. I have listed out some specifics that you can follow or better yet - watch the video that I watched and enjoy!

1. Select the Appropriate Oil:

• Benefits: Choosing the right oil nourishes the scalp, strengthens hair follicles, and promotes healthy hair growth.

• Recommended Oils:

  • Champi Oil: Inde Wild has a Champi Oil that is great for Champi Massage - use that link for $20 off!

  • Sesame Oil: Provides deep nourishment and is excellent for calming the nervous system.

  • Almond Oil: Lightweight and non-greasy, it moisturizes the scalp and promotes hair growth.

2. Stimulate the Entire Scalp and Face: Enhances blood circulation, relieves tension, and promotes relaxation.

• How to :

  • Using your fingertips, gently massage your entire scalp in circular motions, covering all areas including the temples, crown, and nape of the neck.

  • Extend the massage to your face by gently massaging your temples, jawline, and neck with upward strokes.

3. Gentle Scalp Tapping: Stimulates hair follicles, increases blood flow, and promotes hair growth.

• How to :

  • Using the palms of your hands, gently tap your scalp all over.

  • This technique stimulates vital energy points and enhances circulation.

4. Scalp Pinching and Gentle Pulling: Stimulates hair follicles, promotes blood circulation, and aids in relieving tension.

• How to :

  • Using the tips of your fingers, gently grasp small sections of your scalp and apply light pressure by pinching and pulling away from the scalp.

  • Perform this technique for 2-3 minutes, ensuring the pressure is gentle to avoid any discomfort.

5. Cupping the Scalp: Enhances relaxation, stimulates scalp muscles, and promotes blood flow.

• How to:

  • Shape your hand into a loose cup by slightly bending your fingers and bringing them together, creating a hollow space.

  • Place your cupped hand gently against your scalp.

  • Gently press and release, creating a mild suction effect.

  • Move your cupped hand slowly across different areas of your scalp, ensuring even coverage.

6. Apply Palmar Pressure: Relieves tension in the scalp muscles and enhances blood flow to hair follicles.

• How to:

  • Using the palms of your hands, apply gentle, even pressure to your entire scalp.

  • Move your palms in circular motions, covering all areas of the scalp, including the temples and the base of the skull.

7. Temple Massage with Hand Support: Alleviates tension headaches, reduces stress, and promotes relaxation.

• How to:

  • Place one hand on your temple, applying gentle pressure.

  • With the other hand, apply upward pressure to the same temple, while the first hand stabilizes the area.

  • Gently press and release, creating a mild pressure effect.

  • Repeat on the other temple.

• Duration: Perform each technique for 2-3 minutes, adjusting pressure to your comfort level.

• Frequency: For optimal benefits, incorporate this scalp massage into your routine 1-2 times a week.

• Aftercare: After completing the massage, you may choose to leave the oil in your hair for at least 30 minutes or overnight for deeper nourishment.

• Washing: Rinse your hair thoroughly with a mild shampoo to remove excess oil.

You will love this in your new routine. It will relieve your stress, help with hair grown and hair quality and it will just slow things down. Enjoy!