Happy International Yoga Day

International Yoga Day is fast approaching - it's on June 21 each year.

This is a day set aside to acknowledge the valuable presence of yoga in our lives and its' rich background and history.

Here are 7 important reasons to embrace & harness the incredible power of yoga this June 21, on the day of the summer solstice, AND take one step closer to a healthy lifestyle, one that includes YOGA.

Happy International Yoga Day!

 

Promotion of Health and Wellness

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Global Awareness and Education

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Cultural Significance

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Social Cohesion and Community Building

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Global Unity and Peace

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Environmental Awareness

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Scientific Research and Validation

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In essence, International Yoga Day is important because it celebrates and promotes the myriad benefits of yoga, fosters global unity and cultural exchange, and encourages a healthy, balanced lifestyle. Through various events and activities, it brings people together, transcending barriers and contributing to a more harmonious and healthy world.